Brainz Magazine Executive Contributor
Why Every Coach Should Up-Skill For The Aging Population
The aging population is increasing, the World Health Organization estimates that by 2050, one in six people will be over the age of 65, and already today 35% of our population is over 50. With a projected lifespan of over
Brainz Magazine Executive Contributor
Why You Should Dare To Look In The Mirror This Summer
When we look in the mirror, we don’t only see the outside image. If we dare, we see our inner reflection too and the quieter summertime is the perfect opportunity to do just that.
Brainz Magazine Executive Contributor
Spring Forward With A Declutter!
As we head into the second week of spring, the words “Spring Forward” are on my mind. We hear these words referring to springtime daylight saving time in the northern hemisphere. We set our clocks forward, allowing us longer, lighter
Brainz Magazine Executive Contributor
A Coach-Approach For Empowered Leadership — What Is It And Why Is It A Must Right Now?
I have been coaching leaders for over 20 years. While coaching for resilience through my Walk the Talk program I realized that the resilience of leaders depends largely on firstly, their personal empowerment — that is, making a conscious decision
Brainz Magazine Executive Contributor
Senior-Preneurs ‒ Why 50+ Entrepreneurs Are Stars With 5 Points
I was 51 when I decided to quit my job with a multinational organization. After nearly 20 years of working for big companies, it was certainly not in my plan to become my own boss. As I enrolled in further
Global Wellness Institute
Why NOW Is the Perfect Time to Put on Your (Oxygen) Mask!
We are finally feeling like the pandemic is behind us. As we remove our covid masks, one of the “silver linings” of the past 2+ years has been the unique opportunity to reevaluate our lifestyle. Many of us are looking
Brainz Magazine Executive Contributor
New Year – New Device
Every year at the beginning of January, clients come to me with resolutions around unrealistic diets, exercise, sleep routines, and commitments to connect more with people that are important to them. These intentions are wonderful but don’t work. Studies show
Brainz Magazine Executive Contributor
Holiday Advice ‒ Eat, Drink, And Party More
This is the time of year when we typically read about how we should eat, drink, and party LESS to ensure our health and well-being through the holiday season and beyond. That does not sound very festive to me, so