Get ready to KICK-START, BOOST, and THRIVE your way to living your most vibrant life!
You’re a mid-career professional who might be…
- Frustrated or stuck with your body, energy or mood
- Turning to self care habits and habits you KNOW aren’t helping you feel your best
- Struggling to get enough — or good — sleep
- Tired of trying the latest fad diet with little or no results
- Seeking one-on-one encouragement from a supportive coach
- Wondering which healthy routine best fits your age and lifestyle
- Know what to do, but just can't seem to do it on your own
Each program is designed to suit your health and wellness needs — and your goals.
Whealthness has dedicated the past two decades to inspiring and supporting people like you. Each dynamic, personal, and holistic individual coaching program will inspire you to prioritize your health and wellbeing in an entirely new way.
Company directors, CEO’s, senior partners, corporate career executives, ready retirees or other mid-career professionals looking to enhance your wellbeing, confidence and impact — one of these programs is designed for you !
Our Programs
KICK-START is perfect if you’re looking to get back on track. You know what to do but can’t seem to do it alone. We know that accountability breeds responsibility. 4 coaching sessions over consecutive weeks tailored to your specific needs to go from knowing what to do to actually doing it! It’s not a deep and intensive package, but a little bit of a kick-start to get you focused and into action.
THE KICK-START PACKAGE IS AN INVESTMENT FOR LIFE OF $ 1’450
BOOST is designed if you’re ready for change and tired of doing it by yourself. You’ve tried everything, but nothing works. Nothing ‘sticks.’ You’re determined for something new. 8 coaching sessions over 2-4 months, we will explore nutrition, activity, sleep and work-life balance strategies and discover not only your “whats,” but your “whys” to boost sustainable habits.
Throughout the process, you can expect to watch your confidence soar and discover newfound clarity for your vision. You will have never felt so good and full of potential! You can expect total commitment from Ellen as she will be available to provide support, motivation and inspiration tailored to your specific needs.
THE BOOST PACKAGE IS AN INVESTMENT FOR LIFE OF $2550
Thrive is for those who have struggled or yo-yo’d with food, exercise, or self-care for as long as you can remember. You likely have weight, health, or energy issues and prioritize work or other people in your life taking care of yourself last, if at all. Twelve completely personalized and customized sessions allow you to delve deep into all the areas of your self-care and transform your life. Forever.
Throughout the process, you can expect to watch your confidence soar and discover newfound clarity for your vision. You will have never felt so good and full of potential!
You can expect total commitment from Ellen as she will be available to provide support, motivation, and inspiration tailored to your specific needs. You will benefit from the effects of 12 coaching sessions to keep you on track, focused, and accountable for creating real and lasting change so you can thrive.
THE THRIVE PACKAGE IS AN INVESTMENT FOR LIFE OF $ 4’150
Are you someone with a foundation of healthy habits, and ready to get back on track?
KICK START might be just what you need.
Have you tried everything under the sun to support your health and wellness, but looking for one-on-one support?
*Initial one-to-one consultation, Health & Fitness Assasments Bespoke training program planing, Custom Nutrition plan & recipes. Weekly Progress Reviews
Are you exhausted by putting others- including work-first? Have you struggled with food, exercise, or self-care ever since you can remember?
THRIVE is your right fit, with 100% customized coaching and a long-term plan to make your new strategies stick, transforming your life. Forever.
KICK START
4 sessions-
1 x 60-minute strategy session
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3 x 50-minute sessions virtual or phone
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Sessions over 4 consecutive Weeks
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Email support between sessions
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Quick and easy online booking
BOOST
8 sessions-
1 x 60-minute strategy session
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5 x 50-minute sessions virtual or phone
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Customized sessions over 2-4 months
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Email support between sessions
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Phone support between sessions
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Exclusive coaching tools
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Feedback and re-creation work
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Quick and easy online booking and 24h re-booking
THRIVE!
12 sessions-
1 x 60-minute strategy session
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11 x 50-minute sessions virtual or phone
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Completely customized sessions,
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Email support between sessions
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Phone and WhatsApp support between sessions
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Free coaching tools
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Feedback and re-creation work
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Up to 4 “red light” emergency 15-minute calls held at short notice
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Simple online booking and 24h re-booking
Book your risk-free discovery call
to find out which program is right for you!
You’re worth it !
Success Stories
Whealthness Coaching Guarantee
- One of the most highly qualified Health and Wellness Coaches in the industry that understands C-Suite challenges.
- 100% unconditional support, commitment, and belief in all that you want to achieve and who you are.
- A confidential and discrete listening ear that has no agenda.
- Practical tools to help you break down your goals into doable steps.
- A service you will look forward to.
- More energy, focus, clarity, and satisfaction after just a few sessions.
- A hand to hold or kick-start if you need it.
- Ongoing Email access to Ellen between the sessions so that you are completely supported throughout your coaching journey.
- Occasional re-creation work to do between sessions to speed up your progress.
- You will feel considerably closer to your goals.
