I just celebrated an important birthday. When we were children, on our birthday we were immediately asked “how old are you”? We enthusiastically and proudly answered our age … until around… 35? 40? 50? Then we get a big vague (maybe it comes back at 90?) … It has even become common to remove birth years from curriculum vitae or résumés for fear of being rejected for a job.
I want to ask a different question. How old do you feel?
Are you feeling like you want to happily scream your age to anybody who will listen?
7 Feelings that are a sign that it might be time to work with a personal coach:
- Do you feel uneasy in your body? Maybe your weight or energy are not what they used to be?
- Do you feel tired most of the time? Maybe it’s hard to go to bed early and wake up early?
- Do you feel like your job is not aligned with what you want to do anymore? Maybe you’re wondering if you want to do something else?
- Do you feel your age (or older?)? Maybe you are wondering what you can do to grow older (and not get older) with serenity and ease?
- Do you feel like you should be doing more physical activity? Maybe you spend too much time sitting in front of your screen and not enough time outside?
- Do you feel like your Work-Life balance is off? Maybe you wish you had more time to spend with friends and family or for you?
- Do you feel stressed much of the time? Maybe you wish you could have some simple solutions to wind down?
How did you score? If you answered “YES” to one or more of the above, maybe it’s (finally) time to do something about it. Working with a personal wellness coach might be the most life-changing decision you ever make.
How old am I? Enthusiastically and proudly, I scream 60. I am so grateful to have lived this long, so well and feeling so passionately about helping other mid-career professionals do the same!
Won’t you join me feeling amazing? Let’s at least have a 20-minute conversation. I promise you an AHA moment that will make you feel great.
